28 Healthy Months... But Why? [FB NOTE]

NOTE: This blog was previously published as a [Facebook Note] at http://facebook.com/jesse.ferrell but has been absorbed into Jesse's main blog for archival purposes.

So... I won the "Super Iron Person Award" yesterday at AccuWeather (among many other employees). You get this award when you don't take any time off work. This is my second year, and my question is why? For the rest of my career there (1997-2008) I took 1-3 weeks off per year with usually 2-3 major cold/flu events, typically culminating in an ear or sinus infection.

What have I been doing since November 2007 that has kept me healthy? Well, first, I'm not the picture of health, but what I'm talking about here are debilitating sicknesses that cause me to be out of work. I still feel that I get a light "cold" for a few days every couple of months but it's never bad enough to have to stay home from work. And I'm plagued with food and non-food allergies, but that's another story that hasn't changed much since I moved to Pennsylvania.

I'm not sure, though I have several theories. My leading hypothesis is that I've been using hand sanitizer frequently (perhaps obsessively) since then. I've always been a bit of a germaphobe and my daughter got me a bottle of Germ-X for Christmas 2007 as a gag gift. I took it to work with me and preceded the widely-available-at-work-and-everywhere-else-hand-sanitizer-because-of-swine-flu craze by two years.

My runner-up theory is getting more sleep, especially when I feel something coming on. For the past two years I've been very careful to let myself get (nearly) as much sleep as my body appears to need, which is 9-10 (relatively) uninterrupted hours per night. If I feel bad I simply delay coming into work, or work at home, whereas in the past I might have dragged myself into work. My schedule changed in the mid-2000s to require me to not get up as early, and my wife cured her snoring when she was diagnosed with Sleep Apnea in early 2008. Again, these dates don't exactly line up, but I've began to think that you can almost sleep *anything* off.

Another theory is getting the appropriate dosage of herbs & vitamins. I have always been on 1000% Vitamin C fairly consistently, but long before 2007. For years I was on Echinacea, thinking it was keeping me healthier, and on Aloe Vera thinking it would help digestive problems. I might have quit them around that time but I'm pretty sure it was later in 2008. I also added 500% Vitamin D, but that was last year. I've been on Zyrtec-D since the early 2000s though I quit the "D" during the middle of 2008. None of these seem to add up to the period that I've been healthy but perhaps I finally hit the correct dosage.

Sure, I've been exercising more since then, but not consistently, and I haven't lost much weight. Besides, that really started when we moved into our house in 2006. I've also been eating better and drinking less soda and more water, but I can't really say for sure that started in late 2007. In fact I'd think it's a lack of allergen when moving to our new house but again that was mid-2006.

I haven't flown anywhere, which helps -- I came down with the flu both times I flew for AccuWeather in 2004 and 2007, but there have been many years when I have avoided traveling. I've also ruled out changes in my workplace, which don't match up with the dates I've been healthy.

All in all, I really am not sure but it's clear something magical has happened and I'll tell you what, I'm going to keep doing what I'm doing. Whatever it is, I'm keeping my fingers crossed for another year without a major sickness, and hoping that I didn't jinx it by posting this :)

It Took the Netherlands To Fix My Father-In-Law's Computer [FB NOTE]

NOTE: This blog was previously published as a [Facebook Note] at http://facebook.com/jesse.ferrell but has been absorbed into Jesse's main blog for archival purposes.

So my father-in-law's computer contracted a virus/malware and I drove up to his house to eradicate it last week. This is something I have done many times before for several friends & family members. McAfee couldn't find it but Comcast was forcing its customers to switch to Norton anyway so I installed that and it said it had fixed the problem. This week I get a call from him saying that his Google Searches are hijacked, something I had never heard of before but when I saw it last night, I certainly believed it. When you searched for something on Google, the list came up, but no matter what you searched for, it sent you to a spam site. Since McAfee & Norton didn't do the job, I installed SpywareTerminator which has worked miracles that the "big two" couldn't solve for me in the past, but it couldn't find it either. I tried deleting all cookies, as one site suggested, but that didn't work (keeping in mind here that, since Google was disabled, even researching this was a pain). My fifth idea was to run a risky fix from Russia recommended on a discussion board, but I was desperate. After a little research to make sure the company was legit, I ran the batch file, but it came up empty as well. My sixth and final idea before reinstalling Windows (something malware has driven me to do before) was to try a new Anti-spyware program recommended on the same forum page as the Russian fix, called "HitManPro" It is made in the Netherlands, and is a cloud computing program (meaning the analysis is done remotely which is more efficient than running it on your machine). By golly, the sixth time was a charm. HitmanPro found and deleted the malware. It never ceases to amaze me how so many major anti-spyware/virus programs can fail to find some problems. I guess the moral of this story is, if one program doesn't fix it, try another, until you're frustrated enough to reinstall Windows. Here's hoping that there's nothing else on his machine.

Weather Dream 2010/01: Flash Flood @ My House [FB NOTE]

NOTE: This blog was previously published as a [Facebook Note] at http://facebook.com/jesse.ferrell but has been absorbed into Jesse's main blog for archival purposes.

I frequently dream of severe weather - thunderstorms, tornadoes, floods, hurricanes, etc (and successfully filming them). I'm going to try to keep track of my major weather dreams this year. Here's episode 1 from a night this week:

I usually don't dream of severe weather occurring at my house, usually I'm out chasing it or it's at a lake or the ocean. But last night I dreamed that it was summer time, and I awoke to heavy rain, wind and fog outside my house. The rain let up momentarily and I saw a river of muddy water coming down the street towards our house. I thought "oh man, flash flood, must be some heavy rain coming." It swept over our yard putting everything about 6 inches under water and ended up flowing into a lake behind my house (which doesn't exist IRL (In Real Life)).

Hanging out of a balcony (which doesn't exist IRL) on the east side of my house I saw a large, forked lightning strike in the distance that lasted several seconds (looking similar to one I photographed IRL last year shown below) hitting a cell phone tower to my north, then presumably a power substation to my west because the power went out. I went into the garage where everything was under water and the rain got heavier. That's all I remember. As usual, I was videotaping the whole thing.

We had the worst lightning storm in years this afternoon in State College - the thunder was rumbling constantly for an hour as hundreds of lightning strikes peppered our area. I got lucky with this video capture, looking north just before 4 PM. More pics & video at http://tinyurl.com/luh49aWe had the worst lightning storm in years this afternoon in State College - the thunder was rumbling constantly for an hour as hundreds of lightning strikes peppered our area. I got lucky with this video capture, looking north just before 4 PM. More pics & video at http://tinyurl.com/luh49a

Weight Year 2009 Ends, 500+ Miles Logged [FB NOTE]

My "weight year" (December to December) is now over. I walked / jogged over 500 miles this year, averaging about 10 miles per week (max 18) with my worst day being Thursday and best day being Sunday on average.

I end this year around 193, about where I started last year but nearly 40 pounds below my max weight in 1997 and within 10 pounds of my since-college low achieved during the Great Stomach Flu of 2006. The first half of the year was challenging because I wasn't on Sudafed for my allergies the entire time and it acts as an appetite suppressant.Weight Graph 2009

In Defense of the Facebook Redesign [FB NOTE]

NOTE: This blog was previously published as a [Facebook Note] at http://facebook.com/jesse.ferrell but has been absorbed into Jesse's main blog for archival purposes.

I'm seeing a lot of people against the new Facebook redesign launched this month, and that troubles me, because I believe the changes are positive for the long run. I am personally involved in a website redesign of AccuWeather.com Premium this week, so this hits home for me.

Most people are not saying why they don't like the new pages, and this is not surprising because most people just don't like change. It's upsetting because many objects have moved around and for a few days the site might actually be harder for you to use. It's as if you came home to your apartment and found your furniture rearranged by your landlord.

But from a designer and marketer point of view, I understand why they did what they did. Facebook, like all website, wants to grow faster. For new users, the site was very confusing and hard to use. Pages (business pages) worked differently and looked differently than Profiles (personal pages). The Publisher worked differently on different pages, making it harder to publish information.

Some people also say that they "stole" Twitter's design for the News Feed area. I'd like to think that both companies came to the same conclusion, that this design is what makes the most sense to users, and that may be true, though I did kind of expect something a little more creative from Facebook.

Still, it works for me, and I find the new site much easier to use and more fulfilling than the old.

What I'd like to see next is some changes to the Applications area - I find most applications aren't easy to use or don't work at all and I'd bet 75% of applications that people have signed up for aren't being used. Some of that, but not all, is due to problems by the application developers, though I think Facebook could do more to help them when they are creating their applications.

For the AccuWeather.com Premium design, we are so scared of the backlash that we're actually running both sites in tandem for at least six months, maybe forever. But the sheer size of Facebook's clientele dictates that would be nearly impossible, technologically, so I understand why they did it all in one fell swoop.

O.T.: Photos From The Trip to NC [ACCU BLOG]

NOTE: This blog was previously published under the [AccuWeather.com Community] blog at http://community.accuweather.com/ ( now http://weathermatrix.accuweather.com/ ) but has been absorbed into Jesse's main blog for archival purposes.

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Here are a few photos from my trip to North Carolina. I'm still there, and the J-Cam will be going mobile again tomorrow (Monday) morning as I head back. This one captures the beauty of North Carolina in Spring. This, in essence, is what I came here for:



The road pictured is the road that I grew up on, and where Mom lives now. Boone Gap Road was finally paved this winter, after being dirt, well, forever. The newly planted grass was a beautiful, the sky an awesome blue, and the weather was nice with temperatures in the 70s on Friday when we took a walk on the new blacktop.

This is a good shot of Mom's front yard, which has become overgrown with periwinkle:



We walked up the road to Boone Falls, which is the local 70-foot waterfall. It looked good, better than it did last fall when I visited. The recent Nor'easter dropped nearly 3 inches of rain here, helping their long-term drought.



Then a funny thing happened. A guy up near the falls has a farm with Emu and Sheep, along with free-range peacocks, chickens, rabbits, turkeys and dogs. The peacock put on quite a show for us:



And we found out that turkeys are quite ugly creatures up close.



I've also got photos of the other animals, which I'll upload soon.

On Saturday, the weather was beautiful again for my college reunion in Hendersonville, NC. I took a lot of pictures, as did the others there, and I'll bring more of them to you soon. It was actually a retirement BBQ for my UNCA (University of North Carolina Asheville) college meteorology professor, Ed Brotak, shown at right in the cowboy hat. We had beautiful weather but most of us got sunburned. Can you imagine 50 meteorologists not knowing that they should get out of the sun?



I reconnected these friends from school, from left to right below, Gary "G" Utt, Scott "Scout" Lawrimore, Scott's Wife, Anthony "Lucci" Cavallucci, and Jesse Kenyon



Many more photos coming soon.

The Black Friday Horror Story [ACCU BLOG]

Here, unchanged from the original email sent to friends and family in November 2003, is my report on the horror of visiting Best Buy in State College, PA on Black Friday [WikiPedia]. This, combined with some of the rebates being refused by the manufacturers, led me to never participate in Black Friday Early sales again. If you read closely you'll note that I got in line at 4:30 AM and my purchase was completed at 1:30 PM -- I spent 9 hours standing in line at the same store, or would have, had I not had the forethought to run some errands inbetween (which amazingly didn't lose me my place in line).

See also the report on my 2006 BestBuy.com Black Friday experience which was much better.

I arrived at Best Buy at 4:30 a.m. There were already 30 people in line! I stood in line for an hour and a half in the cold (it started raining at the end) for the store to open at 6. Fortunately a couple friends from work were in the line with me so we talked. Meanwhile several hundred people got in line behind us, in fact the line wrapped around almost the entire outside of the store by the time it opened. The employees came outside and gave out coffee and donuts, then they gave out tickets (for the big ticket items such as TV's and computers) to people until they ran out. That way, you could come back later with the ticket to claim the item, as long as it was before noon, when the sale ended.

I got my ticket for the computer I wanted but the people ahead of me grabbed most of the best deals as soon as they ran in. The employees didn't seem to know where the sale items were so they were not of much help (way to plan ahead!). I stood in a brief line to get a couple items, one of which would turn out was not a sale item, but everyone was grabbing it because they thought it might be. I later returned it.

A SIMILAR WAIT AT A SIMILAR BEST BUY IN 2003

Holiday shoppers wait in line for Best Buy to open early Friday, Nov. 28, 2003, in Little Rock, Ark., marking the traditional start of the holiday shopping season. (AP Photo/Mike Wintroath)

At 6:15 I went to Circuit City, which had just opened. My friend Chris had left Best Buy after he got his ticket and grabbed some things at Circuit City, one of which was something I wanted, which he relinquished to me when he arrived. There were several hundred people inside and I waited in line for about 30 minutes there to get the item Chris had picked up, and some CD's that were on sale for $9.99.

At 6:45 I went back to Best Buy to see how long the lines were for picking up your computer. However the fire marshall had blocked the entrance because there were too many people inside, more than the building code would allow, and there were about 50 people in line waiting to get it. So I decided to drive across town to Office Max which had a few good deals. I arrived there shortly after they opened (at 7). Most of the good deals were gone and the line for the registers spanned 3/4 of the length of inside of the store, so I drove to Target.

When I arrived at the bypass exit at 7:20, so many people were trying to get to the stores that the exit was backed up all the way down the entrance ramp and onto the bypass. I got to Target, which was not half as busy as the other stores (because they didn't have any good deals) and grabbed a couple things there.

I then went to Best Buy at 7:45, where I had to wait 30 minutes for my number to be called to GET in line for the computers purchases. While I waited for this, interestingly enough, I found that several of the big sale items which were gone at 6, had been put back by employees or customers, or new stashes had been located, and I was able to pick up several items. After 30 minutes of waiting in the computer line, I realized the computer line was not moving and was getting neither shorter NOR longer so I switched to the longer, but faster moving, non-computer register line (so I take all the stuff I was holding out to the car and wouldn't have to drag it along with me in the computer line). This new line ran the length of the store, then half of its width, then ran up and down 4 rows of products. There were more than 100 people in the line but it only took an hour to traverse.

I then took the items out to my car and got back in the computer line, which had only moved about 5 feet and I got in line behind the same person that I had left before (there were only 30 people in the whole line). This was about 9:30 am. At one point, the national Best Buy network and database had slowed to a crawl and was only able to check out one computer customer from each store every 45 minutes. Most of the employees were just sitting around not doing anything, because the computers were not responding. This made the customers furious and several people gave up and left the lines. (I later found out this was MSN's fault, whose network was overwhelmed with mandatory signups from Best Buy computers). My legs started to hurt so I spent some of the time sitting on the floor in line, reading the news on my PocketPC.

I remained in this line until 12:00pm, after which the sale was over. At that point the employees graciously gave us documents which indicated that we were still in line at 12:00. I was within feet of the register shortly after noon when there was a quick flash and the power went out on our side of the city (reportedly due to overuse). Everything was dark for a moment and I considered lurching for the door which my purchase, when I realized I was holding only a ticket. The store's generators came on for about 15 minutes until power was restored. This power outage slowed things down even further because all the computers had to reboot. At 1:30pm, I was finally given my computer and checked out.

All in all, I waited 7 hours to obtain my Best Buy purchases, 5 hours in one line. Upon getting home and sitting in my chair to relax, I developed a very painful charlie horse due to the long standing time, and I am still limping today. Was it all worth it? At around 9 that morning I thought it was, but by 1:30 I wasn't sure.

In any case, this is what I ended up with. The price shown is after rebate, the price in parentheses was the original price.

- Emachines 2.6ghz / 80gb / 256mb RAM Computer - $199 ($499)
- 14" Flat-Screen Monitor - $99 ($249)
- Motoral SB5100 Cable Modem - $39 ($89)
- Maxtor 120GB Hard Drive - $49 ($149)
- Simpsons Season 1 Dvd - $11 ($39)
- Various CDs 30% Off